"You must learn how to be lucid in all your actions;
that is, you must not only be aware of the time, the place, and the circumstances,
in which the action takes place, but also of yourself, the player, of your body
and what is happening at any moment.
It is not only a question of seeing things as they are, but of seeing yourself at the same time,
and the reactions that take place within you.
In other words, you absorb the whole thing within you and you become complete".